League of Michigan Bicyclists
Training Guide for Multiday Tours

Below you will find a link to an Adobe Acrobat PDF document that may be useful in preparing yourself to do a multi-day bicycle tour, such as the League of Michigan Bicyclists' Shoreline Tours. The document was prepared under a grant from the Michigan Department of Community Health to help cyclists enjoy better, more safe cycling.
             Click here to download Multi-Day Tour Training Guide

You will need Adobe Acrobat Reader to view this document. If you do not have Adobe Acrobat Reader you may download a free copy at Adobe's website at www.adobe.com